Tea has a refreshing effect. We drink some tea in moderation when we go to work, which can help us relieve fatigue and concentrate on work. But when we encounter some unexpected situations in our lives, can we still drink China green tea with peace of mind?
Can China green tea drinks during breastfeeding?
Can be consumed in small amounts. China green tea has high nutritional value, rich in protein, minerals, nine essential fatty acids, linoleic acid, and other biologically active substances. Drinking by breastfeeding mothers has the effects of invigorating the spleen, stomach, intestines, beauty, and refreshing the brain. , And has a positive effect on postpartum body recovery. However, China's green tea is cold in nature, so breastfeeding mothers should not drink too much. Occasionally a small amount is enough. Too much will cause diarrhea in the baby. To
Will the milk return after drinking China green tea during lactation?
Will not return to milk. China's green tea has no milk recovery effect, so it will not cause breastfeeding mothers to return to milk. Breastfeeding mothers should be careful not to drink barley tea, because barley tea will affect the secretion of milk in the body, resulting in reduced milk secretion.
When is China green tea good?
China green tea is cold and it is not recommended to drink it on an empty stomach, so it is best to drink it after a meal. This can also promote digestion and avoid dizziness and other discomforts caused by lower blood sugar. China green tea is a multi-grain drink. It does not contain refreshing substances such as theophylline and caffeine. It will not affect sleep. You can drink it before going to bed. And it can not only drink the brewed water but also eat tea dregs, which have a good bowel-regulating and laxative effect.
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